2020 was supposed to be your big year: your graduation, the new job, the promotion, your new relationship, the wedding, the baby, the house renovation, the year to travel, and the year to take your career to the next level. But life didn’t turn out as planned. Everything came to a halt. Life became uncertain and unpredictable. And you became worried, disappointed, frustrated, and isolated. And that’s when the self-doubts came pouring down, and the anxious thoughts, and the sadness and hopelessness.
We feel you.
FEEL GOOD, CONNECTED & CONFIDENT
This 6-week mental fitness group is part of the Millennial Happiness Project, designed by Lumin to strengthen your emotional resilience and gain clarity about what’s next in your life and career. The group will be led by two exceptional Lumin therapists, Dr. Angelica Perez-Litwin, Ph.D., and Abby Sepanski, LMSW. Each week, we’ll address a unique topic through conversations, information-sharing, and other activities to help you feel good, more in control, connected, and confident.
