Hello!
I’m a Licensed Clinical Social Worker with over 20 years of experience dedicated to guiding individuals through life’s challenges. I understand how overwhelming it can feel to juggle various responsibilities and the toll it can take on your mental and emotional well-being. If you’re feeling burned out, stuck, or disconnected, you don’t have to face it alone. Through our work together, I’ll support you in regaining clarity, balance, and a renewed sense of purpose. Whether it's managing stress, finding time for self-care, or setting healthy boundaries, I provide a compassionate, nonjudgmental space where you can reconnect with yourself and your goals.
My approach is grounded in understanding, respecting, and empowering you to build resilience and make meaningful, lasting changes. I specialize in helping individuals who are navigating difficult transitions, balancing multiple responsibilities, or simply seeking more fulfillment and peace in their lives. We’ll explore strategies to help you manage stress, build your inner strength, and create your desired life. Outside my practice, I enjoy spending time with my loved ones and staying active, which helps me stay grounded and connected to my well-being. You deserve to feel heard, supported, and rejuvenated. Let’s take the first step toward a brighter, more balanced future together.
Education:
Master of Social Work, University of Cincinnati, 1999
Bachelor of Arts in Psychology, Winthrop University, 1996
Areas of Expertise:
Anxiety, Depression, and Mood Disorders
Life Transitions (divorce, separation, employment changes, loss)
Stress and Professional Burnout
Caregiver Support
Grief and End-of-Life Care
Geriatric and Seniors
Fee per session: $160
