I am a Licensed Professional Counselor- Associate, Career Coach, and Human Resources Consultant with over 10 years of professional experience. I’ve experienced the aggressive demands of the corporate culture and the uncertainties of entrepreneurship, which force you to look in the mirror and declare (sometimes timidly) that you’re operating on purpose, on purpose.
I work closely with individuals experiencing symptoms of burnout, anxiety, and depression due to an inability to achieve balance or present themselves authentically in the workplace. As a therapist, I help motivated individuals refine their “why”, rediscover their passions, reignite their dreams, and realign their professional lives with their personal values—bringing a sense of oneness to their identity.
I also enjoy working with the prenatal and postnatal population experiencing internal and external adjustment challenges. These individuals may feel isolated, mentally drained, and physically exhausted within the conflicted joys of motherhood. As a therapist, I help these individuals feel seen and heard, with a strong emphasis on self and soul care, in a society where so much attention is given to newborns.
Overall, I work to empower individuals to live out their best lives at the highest version of themselves. As a therapist, our work may include processing past trauma, developing coping skills, or constructing a plan to sustain a lifestyle change. Regardless of the reason for seeking counseling, our work will be collaborative in nature, and as a therapist; I strive to ensure each session is person-centered and concludes with a strong sense of expectation and enthusiasm about the future. I have a peaceful, grounding energy that invites clients to feel at ease as we work through the past and grow capacities for the future.
Cost of Therapy Sessions: $160
Cost of Career Coaching Sessions: $180
